Intense Gaming Session? Calm Down With CBD

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Promoted article (contains affiliate links; CBD products can only be purchased by those aged 18 and above, this article is not medical advice – please do thorough research before purchasing)

So, you’ve just completed an intense gaming session, and now you’re looking to wind down. You’ve come to the right place, as in this article, we will outline some top tips on how to calm down using the all-natural CBD.

The market is flooded with a range of ways to incorporate the supplement into your life, although it can feel overwhelming for beginners. Don’t worry – this is why we’re here. Keep reading to discover how you can feel well-rested and ready to take on your opponents for your next gaming session.

What is CBD?

First and foremost, let’s address the elephant in the room – what is CBD? The full name for CBD is cannabidiol and it’s a cannabinoid that’s derived from the hemp plant. This plant is also made up of other cannabinoids, flavonoids and terpenes.

One of the other most famous cannabinoids is tetrahydrocannabinol (THC) and this is the cannabinoid responsible for the feeling of intoxication. This means that there can only be trace amounts (0.2%) in CBD products, so they won’t cause you to feel ‘high.’ CBD has long been established as a non-intoxicating compound, meaning you can consume it knowing it won’t alter your state of mind.

To make CBD, the cannabinoid is extracted from the plant and then diluted with a carrier oil, such as avocado or olive oil. It can then be infused into a vast array of products, such as CBD oil, CBD lotion, CBD edibles and more.

Tip #1. Try a CBD Massage

After clicking away on your computer all day, your body can begin to feel achy and stiff. This is where CBD can come in. There are some great CBD massage oils on the market that can help to massage your stresses away.

Some of them include warming ingredients in addition to CBD, such as ginger, which can help to promote relaxation. Try giving yourself a soothing hand massage, or you can ask someone to massage your back. CBD massage oil lends itself to all styles of massage, from a deeper sports massage down to the gentle strokes of a Swedish massage.

Tip #2. Bathe with CBD

You can t ake a long, warm bath with CBD. Warm baths are well-known to relax the mind and body, so why not combine them with a CBD bath bomb? Not only can they provide your bath time with an injection of colour and fun, but also soothing smells.

For instance, CBD bath bombs that are infused with lavender can help to promote an atmosphere of calm. Lavender is well-known for its potential health benefits and is often used during aromatherapy. For example, it may be able to help people sleep, manage the symptoms of stress, promote healthy skin and more. Simply dissolve your CBD bath bomb under warm water as you allow your worries to melt away.

Tip #3. Soothing CBD Drinks/Vapes

Calming down with CBD couldn’t be easier than consuming a CBD-infused drink. There are many ready-made options for you to choose from, or you could infuse them yourself. Simply purchase a bottle of CBD oil tincture and place your desired number of drops into your drink of choice. 

Alternatively, the CBD market offers one of the fast-acting methods of taking CBD – inhalation. Whether you would like to add a CBD vape oil https://alphagreen.io/collections/cbd-e-liquids.html to your vape device or purchase ready-made options of disposable/reusable vape pens, vaping can allow users to experience the potential positive effects of cannabidiol almost instantly.

Tip #4. Gentle Exercise

In case you’ve been sitting down at your desk gaming for a long period of time, then it’s likely that your body will be crying out for some form of movement. Don’t panic – we aren’t suggesting you need to head out for a 10k run, but your body will definitely thank you for some gentle movement. This could come in the form of yoga or pilates.

This type of exercise can stretch out your muscles and bring you some peace of mind. Following your workout, you can apply CBD patches or muscle gel to help give your muscles some relief.

Final Thoughts

There we have it – our top tips on how to calm down with CBD following an intense gaming session. It can be used to help take some chilled out time.

However, regardless of the preferred format, always choose only trusted CBD brands and start with the lowest dose possible.

Promoted article (contains affiliate links; CBD products can only be purchased by those aged 18 and above, this article is not medical advice – please do thorough research before purchasing)

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